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Single-Session Coaching $95

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Whether you're not ready to commit to a long-term coaching program or need guidance on where to start, this session is a practical and effective way to gain insight into your current situation, providing you with the confidence you need to move forward.

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I offer support in the following areas:  

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  • Stress Management.

  • Nutrition.

  • Self-esteem.

  • Effective communication. 

  • Self-awareness.

  • Aligning your actions with your values. ​​​​

 

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Session includes: 

  • 60 min 1:1 online Zoom video call or phone call 

  • Summary of the session including key takeaways + additional resources ​​​​​​​​​​​

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To book a session or request a 15 min free discovery call fill out the form below or send an email to elise@elisewellness.com.au.

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Multi choice
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